Relief Society Lesson -- The Sabbath and the Sacrament

The Sabbath and the Sacrament
Elder L. Tom Perry
Of the quorum of the 12
April 2011 General Conference

Partaking of the sacrament is the center of our Sabbath day observance.

Three things the Lord requires of us:
1: To keep ourselves unspotted from the world.
2: To go to the house of prayer and offer up our sacraments.
3: To rest from our labors.

When Sunday dress deteriorates to everyday attire, attitudes and actions follow.

The adversary succeeds when we relax our commitment to the Savior, ignore His teachings… and cease to follow Him.

*I wish I would've had time to use all of the following quotes in my lesson:

Exodus 20:8-11
8 Remember the sabbath day, to keep it holy.
9 Six days shalt thou labour, and do all thy work:
10 But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates:
11 For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.

Doctrine and Covenants 59:9-13
9 And that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of bprayer and offer up thy csacraments upon my dholy day;
10 For verily this is a day appointed unto you to rest from your labors, and to pay thy devotions unto the Most High;
11 Nevertheless thy vows shall be offered up in righteousness on all days and at all times;
12 But remember that on this, the Lord’s day, thou shalt offer thine oblations and thy sacraments unto the Most High, confessing thy sins unto thy brethren, and before the Lord.
13 And on this day thou shalt do none other thing, only let thy food be prepared with singleness of heart that thy fasting may be perfect, or, in other words, that thy joy may be full.

Spencer W. Kimball January 1978 Ensign:

We have become largely a world of Sabbath breakers. On the Sabbath the lakes are full of boats, the beaches are crowded, the shows have their best attendance, the golf links are dotted with players. The Sabbath is the preferred day for rodeos, conventions, family picnics; even ball games are played on the sacred day. “Business as usual” is the slogan for many, and our holy day has become a holiday. And because so many people treat the day as a holiday, numerous others cater to the wants of the fun-lovers and money-makers.
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Strange as it may seem, some Latter-day Saints, faithful in all other respects, justify themselves in missing their church meetings on occasion for recreational purposes, feeling that the best fishing will be missed if one is not on the stream on opening day or that the vacation will not be long enough if one does not set off on Sunday or that one will miss a movie he wanted to see if he does not go on the Sabbath. And in their breach of the Sabbath they often take their families with them.

There is no criticism of legitimate recreation—sports, picnics, plays, and motion pictures. All have potential for revitalizing life, and the Church as an organization actively sponsors such activities. But there is a proper time and place for all worthwhile things—a time for work, a time for play, a time for worship.
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A seminary group planned a service in the mountains on Sunday. They felt justified in the have their meeting and enjoyed a spiritual hour together, but after that hour the day became a day for picnicking, games, hiking, and climbing, with no further thought of the Sabbath. The one hour of devotion did not make of that day a holy day.

The purpose of the commandment is not to deprive man of something. Every commandment that God has given to his servants is for the benefit of those who receive and obey it. It is man who profits by the careful and strict observance; it is man who suffers by the breaking of the laws of God.

The Sabbath is not a day for indolent lounging about the house or puttering around in the garden, but is a day for consistent attendance at meetings for the worship of the Lord, drinking at the fountain of knowledge and instruction, enjoying the family, and finding uplift in music and song.

“The Sabbath is a holy day in which to do worthy and holy things. Abstinence from work and recreation is important but insufficient. The Sabbath calls for constructive thoughts and acts, and if one merely lounges about doing nothing on the Sabbath, he is breaking it. To observe it, one will be on his knees in prayer, preparing lessons, studying the gospel, meditating, visiting the ill and distressed, sleeping, reading wholesome material, and attending all the meetings of that day to which he is expected. To fail to do these proper things is a transgression on the omission side” (Spencer W. Kimball, The Miracle of Forgiveness, Salt Lake City: Bookcraft, 1969, pp. 96–97).

One good but mistaken man I know claimed he could get more out of a good book on Sunday than he could get in attending church services, saying that the sermons were hardly up to his standards. But we do not go to Sabbath meetings to be entertained or even solely to be instructed. We go to worship the Lord. It is an individual responsibility, and regardless of what is said from the pulpit, if one wishes to worship the Lord in spirit and in truth, he may do so by attending his meetings, partaking of the sacrament, and contemplating the beauties of the gospel. If the service is a failure to you, you have failed. No one can worship for you; you must do your own waiting upon the Lord. (Teachings of Spencer W. Kimball, ed. Edward L. Kimball, Salt Lake City: Bookcraft, 1982, p. 515).
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The Savior knew that the ox falls in the mire, and one must pull the ox from the mire when necessary. But no one deliberately puts the ox in the mire every week, or lets him get in the mire with no effort to keep him out.

It is true that some people must work on the Sabbath. And, in fact, some of the work that is truly necessary—caring for the sick, for example—may actually serve to hallow the Sabbath. However, in such activities our motives are a most important consideration.

When men and women are willing to work on the Sabbath to increase their wealth, they are breaking the commandments; for money taken in on the Sabbath, if the work is unnecessary, is unclean money. Can you imagine a person laboring on the Sabbath in defiance of the Lord’s command, and then bringing a tithe or other portion of the ill-gained fruits of this labor to Him as an offering? Just as in Old Testament times, offerings presented to the Lord must be “without blemish,” and unnecessary Sabbath-day earnings can never be such.

Sabbath-breakers too are those who buy commodities or entertainment on the Sabbath, thus encouraging pleasure palaces and business establishments to remain open—which they otherwise would not do. If we buy, sell, trade, or support such on the Lord’s day we are as rebellious as the children of Israel, the dire consequences of whose transgressions against this and other commandments should be a permanent warning to us all.
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Bishop H. David Burton, “A Season of Opportunity,” Ensign, Nov 1998, 9

Many have come to feel that the terms “Sabbath day” and “play day” are synonymous. A friend who manages several small retail outlets in predominantly LDS communities tells me he can precisely tell when Sunday worship services conclude because customer counts increase dramatically. Recreation in its various forms has become “king of the Sabbath day.”

When Sister Burton and I were first married, we lived in the southeast part of the Salt Lake Valley. On occasion, as we purchased groceries from a small neighborhood store, we observed President and Sister Joseph Fielding Smith in the same store making their purchases. After several such observations, I finally mustered the courage to inquire of President Smith why it was he traveled all the way from downtown, past a dozen grocery stores, to shop at this particular store. Looking over the tops of his glasses he emphatically said: “Son! [He had my immediate attention.] Sister Smith and I patronize establishments that keep the Sabbath day holy.”

Now, I know it’s hard, particularly for our young people, to choose to observe the Sabbath day when athletic teams on which they so much want to participate regularly schedule games on Sunday. I too know it seems trivial to many who are in need of just a few items on the Sabbath to quickly stop at a convenience store to make a Sunday purchase. But I also know that remembering to keep the Sabbath day holy is one of the most important commandments we can observe in preparing us to be the recipients of the whisperings of the Spirit.
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D. Kelly Ogden, “Remember the Sabbath Day,” Ensign, Apr 1994, 46

We sense that many Latter-day Saints have become lax in their observance of the Sabbath day. We should refrain from shopping on the Sabbath and participating in other commercial and sporting activities that now commonly desecrate the Sabbath.

“We urge all Latter-day Saints to set this holy day apart from activities of the world and consecrate themselves by entering into a spirit of worship, thanksgiving, service, and family-centered activities appropriate to the Sabbath. As Church members endeavor to make their Sabbath activities compatible with the intent and Spirit of the Lord, their lives will be filled with joy and peace” (Ensign, Jan. 1993, p. 80).
-First presidency of the Church
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A Latter-day Saint couple bought a local family restaurant which had not been highly successful during the previous couple of years, but they planned to make some changes and put new life into the business. Sunday had been one of the restaurant’s high-volume days, and some of their acquaintances—including a close friend who had loaned them money to buy the business—urged them to keep it open on that day. The couple agonized over how to close the restaurant on Sunday; after all, it did defy good business logic. But they finally decided to close it and follow their own belief and trust in the Lord. The succeeding months saw an immediate increase in sales, and every year since then the business has seen a steady and consistent growth.
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Elder Mark E. Petersen of the Quorum of the Twelve:
“If we are to do none other thing on Sunday but to devote the day to holy purposes, what is our situation if we willfully choose to operate our businesses on the Sabbath, or if we patronize such Sunday businesses, or if we go to places of recreation on Sunday?

“We know there are employees in certain essential services, such as in hospitals and other 24-hour-a-day institutions, who have no option as to their working conditions. We do not speak of them. But most people are not so employed, and they have control of their own time.

“Would they rather ski or swim or go to the movies or conduct business on Sunday than to go to church? If the answer is yes, they should ask themselves if they have strayed away from the faith to that extent and adopted another gospel—a gospel of Sunday fun and business. … The manner in which we spend the Sabbath is a sign of our inner attitude toward [God]. … Observance of the Sabbath is an indication of the depth of our conversion” (Ensign, May 1975, p. 49, emphasis added).
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James E. Faust, “The Lord’s Day,” Ensign, Nov 1991, 33

I confess that as a young boy, Sunday was not my favorite day. Grandfather shut down the action. We didn’t have any transportation. We couldn’t drive the car. He wouldn’t even let us start the motor. We couldn’t ride the horses, or the steers, or the sheep. It was the Sabbath, and by commandment, the animals also needed rest. We walked to Church and everywhere else we wanted to go. I can honestly say that we observed both the spirit and the letter of Sabbath worship.

By today’s standards, perhaps Grandfather’s interpretation of Sabbath day activities seems extreme, but something wonderful has been lost in our lives. To this day, I have been pondering to try to understand fully what has slipped away. Part of it was knowing that I was well on the Lord’s side of the line. Another part was the feeling that Satan’s influence was farther away. Mostly it was the reinforcement received by the spiritual power which was generated. We had the rich feeling that the spiritual “fulness of the earth” (D&C 59:16) was ours, as promised by the Lord in section 59 of the Doctrine and Covenants.

Ever since Adam’s day the divine law of the Sabbath has been emphasized repeatedly over the centuries more than any other commandment. This long emphasis alone is an indication of its importance. In Genesis, we learn that God himself set the example for us in the creation of the earth:
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Over a lifetime of observation, it is clear to me that the farmer who observes the Sabbath day seems to get more done on his farm than he would if he worked seven days. The mechanic will be able to turn out more and better products in six days than in seven. The doctor, the lawyer, the dentist, the scientist will accomplish more by trying to rest on the Sabbath than if he tries to utilize every day of the week for his professional work. I would counsel all students, if they can, to arrange their schedules so that they do not study on the Sabbath. If students and other seekers after truth will do this, their minds will be quickened and the infinite Spirit will lead them to the verities they wish to learn. This is because God has hallowed his day and blessed it as a perpetual covenant of faithfulness. (See Ex. 31:16.)
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Why has God asked us to honor the Sabbath day? The reasons I think are at least threefold. The first has to do with the physical need for rest and renewing. Obviously God, who created us, would know more than we do of the limits of our physical and nervous energy and strength.

The second reason is, in my opinion, of far greater significance. It has to do with the need for regeneration and the strengthening of our spiritual being. God knows that, left completely to our own devices without regular reminders of our spiritual needs, many would degenerate into the preoccupation of satisfying earthly desires and appetites. This need for physical, mental, and spiritual regeneration is met in large measure by faithful observance of the Sabbath day.

The third reason may be the most important of the three. It has to do with obedience to commandments as an expression of our love for God. Blessed are those who need no reasons other than their love for the Savior to keep his commandments. The response of Adam to the angel who asked Adam why he made a sacrifice unto the Lord is a model for all. Responded Adam, “I know not, save the Lord commanded me.” (Moses 5:6.)

In this day of increasing access to and preoccupation with materialism, there is a sure protection for ourselves and our children against the plagues of our day. The key to that sure protection surprisingly can be found in Sabbath observance: “And that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up thy sacraments upon my holy day.” (D&C 59:9.)
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In our time God has recognized our intelligence by not requiring endless restrictions. Perhaps this was done with a hope that we would catch more of the spirit of Sabbath worship rather than the letter thereof. In our day, however, this pendulum of Sabbath day desecration has swung very far indeed. We stand in jeopardy of losing great blessings promised. After all, it is a test by which the Lord seeks to “prove you in all things” (D&C 98:14) to see if your devotion is complete.
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Elder Mark E. Petersen of the Quorum of the Twelve said: “We can readily see that observance of the Sabbath is an indication of the depth of our conversion.

“Our observance or nonobservance of the Sabbath is an unerring measure of our attitude toward the Lord personally and toward his suffering in Gethsemane, his death on the cross, and his resurrection from the dead. It is a sign of whether we are Christians in very deed, or whether our conversion is so shallow that commemoration of his atoning sacrifice means little or nothing to us” (Ensign, May 1975, p. 49).
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What kinds of activities are appropriate for the Sabbath? President Ezra Taft Benson said: “It seems to me that the following should be avoided on the Sabbath:

“• Overworking and staying up late Saturday so that you are exhausted the next day.

“• Filling the Sabbath so full of extra meetings that there is no time for prayer, meditation, family fellowship, and counseling.

“• Doing gardening and odd jobs around the house.

“• Taking trips to canyons or resorts, visiting friends socially, joy riding, wasting time, and engaging in other amusements. (See Discourses of Brigham Young, p. 165; Daniel H. Ludlow, Latter-day Prophets Speak, pp. 360–63.)

“• Playing vigorously and going to movies.

“• Engaging in sports and hunting ‘wild animals’ which God made for the use of man only ‘in times of famine and excess of hunger.’ (See D&C 89:15.) ‘Let the boys have their exercise. Let them have amusements at the proper time, but let them be taught better things on the Sabbath day,’ said President Joseph F. Smith. (‘What Shall We Do on the Sabbath Day?’ Improvement Era, vol. 19, p. 864.)

“• Reading material that does not contribute to your spiritual uplift.

“• Shopping or supporting with your patronage businesses that operate on Sunday, such as grocery stores, supermarkets, restaurants, and service stations” (Ensign, May 1971, pp. 6–7).
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Earl C. Tingey, “The Sabbath Day and Sunday Shopping,” Ensign, May 1996, 10

President Hinckley continued with the following instruction to priesthood leaders: “There isn’t anybody in this Church who has to buy furniture on Sunday. There really isn’t. There isn’t anybody in this Church who has to buy a new automobile on Sunday, is there? No. There isn’t anybody in this Church who, with a little care and planning, has to buy groceries on Sunday. No. … You don’t need ice cream to be bought on Sunday. … You don’t need to make Sunday a day of merchandising. … I don’t think we need to patronize the ordinary business merchants on the Sabbath day. Why do they stay open? To get customers. Who are those customers? Well, they are not all nonmembers of this Church. You know that and I know that.”
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As another blessing, and a warning, I think of the counsel of President George Albert Smith, when he said, “Much of the sorrow and distress that is afflicting … mankind is traceable to the fact that they have ignored his [God’s] admonition to keep the Sabbath day holy.”
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H. Aldridge Gillespie, “The Blessing of Keeping the Sabbath Day Holy,” Ensign, Nov 2000, 79–80

To this very day, “the matter of Sabbath observance remains … as one of the great tests which divides the righteous from the worldly and wicked,” said Elder Bruce R. McConkie.